I give up smoking every single day of my life but never get past day 2, or 3 at a push.
Time to get a grip on this and get healthy again.
After 25 years of heavy roll up smoking my lungs hurt with every ciggy and yet I still carry on.
So tomorrow is day 1. Gonna try cold turkey but have an inhalator and cartrigdes on the ready for back up.
Just put my last one out, cleaned the ashtray and put it in the cupboard.
Tomorrow morning I will go for a gentle jog for a bit of damage assesment which with any luck will scare some sense into me.
Good luck to all you nicotine quitters out there