Well here i go on my 7th attempt and as its the 7th this is the day to quit. I had words with a roll up at 8.30am this morning i did smoke it but i also told it that i would not be rolling you anymore. And i havent . On listening to my OH his cough and weezing has put me off em. Anyway hope to be in day 2 tomorrow. Jacqui
The time has come!: Well here i go on my 7th... - No Smoking Day
The time has come!
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8 Replies
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well done you for saying no to the nicorette demon 
just remember when he wants attention to just ignore him and keep your hands and mind busy till it passes and it will pass
Glad to hear it Fleetwood!
Carol is right. Just ride out the bad moments. Keep busy, keep your head in the right place, and the physical withdrawal will be over in just a few days.
One day at a time!
Helen x
Well done on saying no!
Keep your chin up and hopefully I'll be seeing you in day 2 tomorrow!
Thanky everyone for your replies im still on track. I would love to be in penthouse i bet it feels grand. Well done to you. Jacqui
Good Luck Jacqui. I think you learn something from every attempt (this is my 4th), so you're going to be well prepared.
You CAN do it!
LizzieX
Well done Fleetwood and this is definately the place to help you stick to your quit. Join the November quitters group, talk and write to your hearts content on here and in the group, there will always be somone who is either going through or has been through the same as you. The people on here are more than willing to help.
Lillie xxx
Jacqui
A famous man once defined insanity as " Doing the same things the same way OVER and OVER EVERY time, and expecting a differant out come"
You mentioned this will be your 7th attempt, NOW is the time to get radical !
Try something differant, and hopefully this time the outcome WILL be differant.
Stay Strong
