I read the Allen Carr EasyWay book last friday and i have had a fantastic week! I've stopped taking the Tabex tablets and i have been sleeping better! I endured the Halloween party on Saturday nite with 30 people smoking around me and i didn't even want a cigarette! My life has definitely changed! Why should i be moping about because i have stopped smoking? The answer is i won't be! I think everyone who is trying to stop smoking should attempt to read the easyway book...if nothing else it helps to deal with the evil voice in your head sneaking up when u least expect it! Now when it suggests i want a cigarette i just laugh!
Good luck with your journey everyone!