I know it's only day 3 for me but I am feeling pretty proud of myself for not having smoked (I don't do that anymore!).
For once I think I am actually acknowledging that quitting is not easy and to give myself some credit for doing this, doing anything really. I am way to hard on myself lol.
A work colleague walked past me today after having been for a ciggie. I wouldn't have noticed if it where not for the smell. I obviuosly didn't say anything but acknowledged the fact that she was rather pongy. She is a good friend so will keep these thoughts to myself
Had a minor crave when I came out of work as that was probably my most looked forward to ciggie after the first morning one. Had another small one when eating dinner. Lord knows why, I have never smoked and eaten and gave up having a ciggie after eating a long time ago! They where easy to deal with thank goodness.
For a change I am feeling positive and happy being a non smoker and happy and settled that I am going to keep this new way of life going. Still taking one day at a time but hope that after all the failed attempts I can take a step back from myself if the going gets tough and get through any nasties.
Also proud to say OH is on day &