So I have been to the office, the pub, driven for miles, flown, stayed alone abroad in hotels, sat in a sunny back garden, had a curry & stood next to other smokers - all without being tempted at all.
Tomorrow, however, is the ultimate; a family get-together. My, how that will be hard. Not the best in company, a smoke was always my excuse to go AWOL for a while and get out of the polite chit-chat.
Mind you it will be nice not to have that accompanying guilt of stinking upon walking back inside I suppose. There was a bloke I came across today who had been smoking outside the cafe, then he came in for his order. As soon as he opened his gob to order I could smell it - and i was a good 8 foot from him.
I'll do it tomorrow (refrain that is), just wanted it off my chest. End of day 36 today....night night.
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nsd_user663_34421
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first of all I just wanted to say hi and 'congratulations' on your fantastic achievements so far.... I'm a newbie just ticking the box for Day 3
I have a long car journey 5+ hours in the next few days that I'm not looking forward too !.... but I know I'll deal with it
You should be very confident of beating tomorrows test, considering all the existing wins under your belt !!
I know exactly what you mean about the horrible 'I've just put out a fag breath...' yuck ! In my previous job I used to interview people across a desk and I used to hate the smell of customers who'd obviously just grabbed a last puff before our meeting, horrid ! And that was when I was smoker :eek:
(I luv saying that....lol when I was a smoker...lol)
So use that as motivator tomorrow, when one of the smokers does 'nip outside' go stand within 5 yards of them when they come back and think how great it is that you no longer smell that horrible way
Good Luck, although I don't really think you'll need any luck
I know exactly what you mean about the hotels though. That "away from home and relaxing in hotels" was always a bitch for me.. I would invariably end up in the hotel bar with a packet of fags over and over..
Just keep the concentration level up and you'll be all good!
I have just done a full 36 hours with family... my brother decided to turn it into a game, and a full evening had passed before my cousins noticed that I wasn't smoking. It was quite fun, in it's own way!
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