The only reason I am still up (as I am poorly) is cos I have been waiting to post this as this is a day I didn't think I would ever get to but, 12 mths ago, to the hour, I put out my last ciggarette. I haven't had one puff since and will forever live with N.O.P.E Not One Puff Ever as that is all it would take to fall back to an everyday allday smoker. These are the proudest stats I have had
For the last 1 year 0 hours 3 minutes I have been smoke-free, that is a disgusting 5,110 cigarettes not smoked, a whopping £1,290.28 not spent, and a fantastic 2weeks 3 days 17 hours 50 minutes of life saved
It has not been the easiest of journeys but there wasn't one time I thought I would smoke. That doesn't mean I haven't wanted to, just that I knew my want to not smoke still outweighed my want to smoke.
So here I am, 12 mths later, a couple of stone and baby heavier, although the baby part will be coming off in January lol Every pound I have gained is worth it. Once I have baby in January I will be addressing the weight I have put on but I would rather be a few pounds over weight that a smoker.
To anyone who is just starting that journey it is so doable, look at my stats 5110 smokes in a year, thats on a 14 a day average smoker that is alot of cigarettes. I am so very proud to call myself a non smoker.
Written by
Levs
1000 Days Smoke Free
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Bloody brilliant Sian. Great feeling one full year under your belt, that's why you look a bit bigger (without the baby) now you've done that you'll want more, and you'll do it. Congratulations. David
Thank everyone, I celebrated by being ill lol, full of horrid cold but smug in the fact a year ago (well over a year now :D) I would of still be going outside to sit in my freezing shed and smoke no matter how ill I felt.
I wont' lie, even now there is the odd time I think oh a smoke would be nice, then I actually smell it and realise just how vile it is, I don't mind the smell of fresh smoke but the stink of stale smoke just makes me wretch and I know that 'would be nice' is just a fantasy as it would make me cough and cough probably until I was sick, so light headed I would collapse and with that 1 comes another 5000 each year that I don't want and aren't nice and CONTROL my life. I am free, I choose when I go outside, I choose everything in my life now i'm not dictated to by my addiction to nicotine and habit.
My advice... choose the pain of change now. Cos in the future it allows you to choose freedom, choose health, choose life (little bit of 80's in there for you lol)
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