My day 5!!

Hi All,

Another good day still feeling positive and not used my spray all day!! only used the ecig a few times (driving to and from work) not sure I even want to use it now!

So hopefully keep going strong!

My OH still smoking I went outside with him earlier me with my cuppa him with a fag he got a fag out the packet and passed it me (as we was in deep conversation) after a split second I said "what are you doing I Dont want it I Dont smoke!!" lol It felt so good saying that even though I forgot I stopped for a split second!! lol at least I didnt light it I was too busy talking!! lol


Keep up the good work

Jo :D


4 Replies

  • OMG !!

    Well done Jo, that situation would have soooo freaked me out!!

    Keep up the good work :D


  • Thanks!! Was weird!!! LOL

    Glad I handed it straight bk though!!

    Good Luck!!

    Jo xx

  • Joanna

    WD very well done, about 6 months ago I tried half heartedly to stop smoking! BUT every morning I fell over because of habits, mine was lighting a smoke first thing in the morning (In the Kitchen) with coffee.

    Due to the fact both my wife and I smoked the same brand, in the morning there the pack was next to the kettle, so still half asleep not thinking I would light up.

    This time round I made her keep her smokes under the microwave :)

    The fact that you have broken another habit (Taking a smoke whilst being distratracted) is awsome show's that both your conscious and subconscious on on the SAME page "neither of them smoke" LOL well done!!!

    Stay Strong

  • Thank you!

    We "smoked" the same brand and he leaves them next to the kettle!!lol

    I have found the hardest to give up is the 1st one in the morning It was the 1st thing i would do!!

    Day 6 today has been hard today but still not gave in!!!

    Good luck!!

    Jo x

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