Another good day still feeling positive and not used my spray all day!! only used the ecig a few times (driving to and from work) not sure I even want to use it now!
So hopefully keep going strong!
My OH still smoking I went outside with him earlier me with my cuppa him with a fag he got a fag out the packet and passed it me (as we was in deep conversation) after a split second I said "what are you doing I Dont want it I Dont smoke!!" lol It felt so good saying that even though I forgot I stopped for a split second!! lol at least I didnt light it I was too busy talking!! lol
GOOD LUCK EVERYONE!!
Keep up the good work
Jo
xx
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WD very well done, about 6 months ago I tried half heartedly to stop smoking! BUT every morning I fell over because of habits, mine was lighting a smoke first thing in the morning (In the Kitchen) with coffee.
Due to the fact both my wife and I smoked the same brand, in the morning there the pack was next to the kettle, so still half asleep not thinking I would light up.
This time round I made her keep her smokes under the microwave
The fact that you have broken another habit (Taking a smoke whilst being distratracted) is awsome show's that both your conscious and subconscious on on the SAME page "neither of them smoke" LOL well done!!!
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