my day started well and now I'm struggling. All I can think of is going to the corner shop and getting a pack..... Your post is helping me to struggle on for a little longer .....
Keep going Lindsey you doing so well .
I used patches in the past and I think they are brilliant. Unfortunatly I seem to be kind of allergic now , as soon as I put them on I start stratching myself
have u considered the inhalator i used it for a short while after i came of the patches i had never considered it until the smoke nurse said to have one just incase it saw me through a few tough times and reasonably easy to ween yourself off as it dont taste to good i still have a couple hanging around the house and if i am entering a mega stressy situation i put one in my bag
my partner recently had to have an operation and a short stay in hospital this was a situation i hadnt been in since quitting and was worried, so the old inhalator went in my bag but i didnt need to use it
I never tried the inhalator . You know, I think I will go out and see if I get one in my chemist. I am doing ok with the chewing gum but I think I would
like to have something for emergency. Like another back up.
I wonder if its really cravings or more my mental state .... I can't tell
them apart. :confused:
I am almost over the 4th day , if its stays like it is right now I will get through it somehow.
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