Day 7 [Cold Turkey] in progress. Today I have felt typical sensation of tightness in chest. Feeling that slight breathing problem is there. Feeling sleepy and facing indigestion... Hope these are withdrawal symptoms... Can anyone tell for how many days will these remain?
Overall, I am feeling great and happy.
Well done on reaching day 7!
These kinds of symptoms are typical when giving up. If you think about it, your body is adjusting to a completely new way of life and trying to adapt to this situation. How long it lasts varies from person to person, but one thing is for sure; if you have any doubts whatsoever about the state of you health, please consult a GP.
Alex.
