well have gotten further than i thought ide get quiting 1mth and 5days , have had some bad days and nearly gave into the craves,i also had a drink of booze to see what would happen crave wise and it ended up being bad....lol....was gagging for fag but i didnt do it....needless to say i wont be drinking booze again for another mth just to be on the safe side.
havent really gained weight yet but guess there is time....lol....have saved a good bit of cash since Quit which is a plus....can breath better but i seem to have gained anxiety for some reason . which am trying to control with breathing and relaxation tech is kinda working so hopefully it is just a phase and will pass ......
one thing .....i went out today and parked up my car and went for pay and display ticket and a person behind me was smoking and they blew it my way ....i started coughing like ide been thrown into a burning house full of smoke... urgh dirty fags i myself am a none smoker 
hope everyone is doing well as can be expected and to those folk reading other folks posts thinking ( i might pack in smoking ) do it ,it wont be easy and sometimes you will wish you had never started the quit ...but like they say ....just do it !!!
