Hi everyone I have decided to quit again.
It was a kind of spare of the moment thing. I just bought some patches not knowing when I'm actually going to use them. Then as the day went on I really wanted to give it another go.
So here I am, I put my patch on at about 3.00pm and so far so good.
If I get major craves like I did last time I'm going to try lying in bed and just stick it out.
My experience of smoking over the last week or so as been pretty rubbish, I've been exhausted all the time, stinking, it's been burning a hole in my pocket and I just generally hate it.
So onwards and upwards eh.