I have read with interest all the posts here. What an amazing site. I am on day 4 and while I'm not craving fags and not even contemplating buying any, I am feeling really rubbishy! Going cold turkey and the Allan Carr method. The giving up hasn't been hard but today I actually feel nauseous, tired, light-headed and sooo cranky! Very moody, snappy and emotional! Is this normal?? I had hoped that by day 4 I would be feeling better!! As I said, no cravings but feeling very grumpy!!!!
Forgot to say I was on 12-15 a day for 24 years.