goodevening

[nsd_user663_3072]

well still here using gum I don,t think I am supported anymore because of my post on day one but just posting to help me quit when I post it keeps me going

jimbo

[nsd_user663_3072]

thank you

thank you kerri I am on day 5 typing keeps my thoughts of cigs :pjimbo

[nsd_user663_25997]

Good Luck Jimbo, Keep it up and think of the days you've gone without when things get rough, and pat yourself on the back for every hour, every day

[nsd_user663_23972]

Morning Jimbo,

Day 5 well done, keep up the good work and post as much as you find helpful

Jane x