Today is 2 whole calender months of no smoking!! wheeeeeeey wheeeeeeey!!
I am not saying it was easy, but not as hard as I thought it would be. there have been times when I nearly caved through personal problems, my mum being very ill with heart problems then cancer, but I just thought a cig wouldn't help so didn't give in, because I was sick of smoking fed up of the stinking filthy habit, yes did I smell like that:mad:. I got up on 15 Feb and just said I'm not doing this any more, see how long I can go without one, an hour turned into a day,then a week and so on, and I just say every day since I am not smoking today. So nothing was planned. I also read Allen Carr after I stopped and agreed with a lot he said. Also I read read read all the information I could on the net, Why quit, about smoking, tales from the quit Joel, and lots more. But most of all reading and posting on here, you guys are the best could not have done it without you:o. So thank you all who have helped. If anyone starting out is reading this you can do it, you are not giving up anything you are setting yourself free. If I can do it after smoking for over 34 years a year off when I was having my daughter YOU CAN!!!!!
Love Bet xx