My Quit Day!

[nsd_user663_25209]

Well, this is all very strange. Just put my patch on so that will take a while to kick in. But coping ok without my morning cig, im drinking fizzy water and now chewing on chewing gum (the normal stuff not nrt).

Im gonna spend today cleaning the house to keep myself busy and reading lol

[nsd_user663_22999]

Hi JJ

Best of luck with today! I'm sure it will go well.

Keep busy (if you run out of things to clean give me a yell, my house...!), read about all the good stuff that's happening to your body and stay positive!

I couldn't get over how clean my teeth felt on Day 1 - so go around running your tongue over your teeth. You'll look odd, but it will remind you how well you're doing

[nsd_user663_13466]

Good Luck with you first day. We've all been there so know exactly what it's like. Keep busy on this forum there's always someone to talk to or ask advise.

Terri

[nsd_user663_25209]

Thanks, im actually really surprised at how well im coping. Keep thinking about the smokes but nothing to bad (YET!!!). I feel quite calm, or is this the calm before the storm???

So far so good, i would have smoked at least 6 of the critters by now. Im taking it hour by hour. Im off to pick up an exercise bike later. I used to love being fit and working out so im gonna try and get focused on that again.

Lol Divingdale im sure i'll let you know when iv run out of things to clean hahaha

[nsd_user663_25467]

good luck

keep up the good work,sounds like things are going pretty well, stay strong.