No Smoking Day
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Sign in for 09/03/2011 quitters please

l shall be out all day today, Friday

CAN WE HAVE A HEAD COUNT FOR DAY 3 PLEASE? :)

Anamcara (New Member)

Kitkat (PENDiNG) :)

Josie XXX

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Yes, still here for day 3. Think this has been the worst day so far - cravings very bad as soon as I opened my eyes this morning!!! Still - after reading everything on this site it must be just the habit part of it today 'cos all the nicotine should have gone out of my body now, but that's just it I THINK all the nicotine has gone and now I want MORE !!!

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Well done Julie, keep going, it will get better :D

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off the roller coaster

mash here on day 3 or 4 lost count. doing wellthough, resisted buying some today found myself locking on to the thought of it with hardly any resistance ,it took some effort to unlock myself ,walk away,breathe and 3 mins later its gone in a pfffff

1 hr @ a time 1 challenge @atime 1 day @a time. its great ticking them off and seeing smoking getting smaller and seeing it for what it is , a really boring drug.

mashx

ps glad im off that should i stay or should i go crap

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Well done :D

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Day 3 for me - and I'm finding it SO tricky.. Helps to read all the posts on here. Wondering if it is because I've had husband with me Day 1 and 2 and today I'm suddenly on my own?!!! Concentration levels are zilch.

Eleanore, keep going - you're doing well and really would you want to go back to day 1 again?

Read, read and read some more the first few days are the worst, remember how well you have done to get this far. Don't give in.

Read the links in my signature, this really helped me in the early stages.

M

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