Hi everyone just joined this group hopefully for morale support. Been reading some of your quiting stories. I stopped smoking 13 days ago after smoking for 35 years on and off, mostly on. Just had enough of it. This is the longest i've gone in years without a ciggie. Read Allen Carrs book found it really helpful, he shows smoking as it really is no excuses. Still had cravings but they are getting less as the days go by. I am so enjoying the FREEDOM but find it strange to like something missing but I am so determined not to go back. Stopped on February 15 cold turkey.