Well...just having a bath, it's my 'me' time while my OH takes the boys to their Kickboxing class so I spoil myself with a pampering session ending with a glass of wine & a good book & soak in the bath. I've had a crappy few days of being really snappy & picky...mood swings equivalent to PMS (& NO, it's definitely NOT that, lol!)crap sleeping patterns etc when, all of a sudden, I thought 'OMG....I HAVE TAKEN MY LIFE BACK...IT'S MINE AGAIN!' No more planning everything round the next fag...goodbye to nicotine/tar induced coughing, sore chest, crap skin etc...& while it's not going to be plain sailing...suddenly, it's there...that light at the end of the tunnel. I'm not ashamed to say I cried but I got it...I really got it...the sudden buzz from the realisation that I was taking control. GET IN THERE!!!!