Hi all, my 1st post. I'm on day 3 and never, ever want to go through the day 1 and day 2 again!
Determined to quit. On patches but decided not to wear one today. Want the nicotine out of my body, I don't want to keep taking the stuff.
Finding it hard, off out now for a walk and some food. Just thought I would say hello - this forum and some of the messages have been an inspiration.