Good to be here :D

[nsd_user663_23148]

Day four and not one smoked

I'm actually gonna do this!

[nsd_user663_22533]

well done you, you're over the hard bit !

[nsd_user663_13466]

Well done!!!!

It does get easier I promise. But like everything in life it has it's ups and downs.

I'm nearly into week 8 and i've been craving more this week than in my whole quit!!!

It just creeps up on you every now and then to test you.

Keep going and soon the days will be weeks!!!

[nsd_user663_20558]

Excellent, Fencer! That's the nicotene gone.

Now begins the process of learning to think of yourself as a non-smoker. It can be a bit of a rollercoaster, but it gets easier and easier the further on you go.

You absolutely CAN do this. Congratulations on reaching day 4!

[nsd_user663_4821]

Congratulations Fencer! Getting past the first three days of a quit can be the most difficult part (I walked around with my own personal storm cloud over my head for a while!). It will get so much easier from now on. You'll probably still get bads days (Little grey, shower clouds :)) as most of us have, but it will get that little bit easier to handle every time

Best of luck with your quit - stay strong.

Angie

xxx

[nsd_user663_23148]

Thanks all!!!

[nsd_user663_22968]

Well done, you are doing brilliant!

[nsd_user663_23148]

Well done, you are doing brilliant!

Thank you You too!

I can't believe that I've had no slips at all. Really surprising myself.

[nsd_user663_22002]

A favour if i may please Fencer?

Can you say more about how you are feeling? Or how you have felt/has it been tough at all/if so how did you get by it? Or if easy, what has made it easy?

Any info gratefully received - still struggling

[nsd_user663_23148]

A favour if i may please Fencer?

Can you say more about how you are feeling? Or how you have felt/has it been tough at all/if so how did you get by it? Or if easy, what has made it easy?

Any info gratefully received - still struggling

Today's been OK. I still fancied one all day, but sorta adopted an "I don't care" attitude towards it. Drinking LOADS of water.

Evenings are the real struggle. When I get in the door after work, I feel ARGH! I tend to spend a lot of time lying on my bed watching movies. Seems to take the edge off of it.

Keep going... you'll get there. I'll get there. We will get there!

[nsd_user663_23148]

Another successful day

[nsd_user663_15147]

YAY! You should be so proud of yourself

[nsd_user663_23148]

YAY! You should be so proud of yourself

Thanks SLB... I really am

[nsd_user663_23148]

Having a bit of a hard morning guys I think it's because I've managed to be a bit leisurely with my morning rather than rushing to get ready and leaving for work.

[nsd_user663_22999]

Stick with it Fencer. You come so far and done so well. Rooting for you

[nsd_user663_23148]

Stick with it Fencer. You come so far and done so well. Rooting for you

Thanks. Really fancying one!!! Gonna go do some stuff around the flat.

[nsd_user663_23148]

Is it your first week-end?

Maybe tomorrow try having a cup of tea, taking it up to bed and reading the papers or watching tv for a bit.

I don't know what it's like where you are but it's pouring here so that limits you for walking etc.

You have to educate yourself to enjoy the fact that you can relax. It can make you really restless at first but you will soon appreciate it. Do you have a partner or live on your own. If you are on your own it probably is a bit boring.

If all else fails make yummy lunch for yourself to cheer you up

Yup, first weekend. Monday was my quitting date. Never mind... I have someone coming in an hour and we're heading out n about for the day. That should keep me OK

[nsd_user663_23148]

That should take your mind of it - especially if they are a hottie

She is

[Hidden]

She is

This is begining to sound like a post I feel I should be taking an interest in!!

[nsd_user663_23148]

Is it sad that I can't wait for you to get back to hear all the gossip :rolleyes:

I really need to get a life and soon

This is begining to sound like a post I feel I should be taking an interest in!!

lol... it's been a good day, put it that way