Day 1

[nsd_user663_deleted]

Just to let you all know so far so good but I have only been up for 2 hours!! Will be back later for an update

[nsd_user663_22002]

2 hours no-smoking is better than 2 hours smoking!

Keep going, remember just 1 day/hour/minute at a time

[nsd_user663_4149]

Good for you Karri, as Lulabelle says, take it steady (they used to say "Baby steps" on here) you've done over two hours now and there's no reason why you shouldn't do another two, keep doing it like that for a while if you need to. Promise yourself a smoke before bed and then change your mind and say you'll leave it till you get up. David

[nsd_user663_3282]

ny-image1.etsy.com/il_fullx...

[nsd_user663_13779]

Great news Karri, Don't forget to add in the time you were sleeping last night - they are like bonus hours that you didn't need to work for - unless you had one this morning. Hang in there

[nsd_user663_17388]

What cav said ^

[nsd_user663_20558]

I like Cav's picture and I want a badge like that

Well done Karri, keep going. One hour at a time!

H x

[nsd_user663_22968]

Well done Karri

[nsd_user663_4026]

Good girl!! Thats the attitude! See ya on day two!

[nsd_user663_22002]

Ooooo - Karri - so pleased for you! It's weird when it sort of clicks and also seems a little too easy isnt it - not that we should be complaining:rolleyes:

Hope the evening goes well for you