Look out week 3 Im coming for you !!

[nsd_user663_22533]

Day 19 and doing ok, hope my bloody appetite buggers off soon though !!! I really cant keep eating like this. Another revelation, coffee smells really good since I quit !

Soon be there day 21

Hope everyone else is staying positive and doing well

[nsd_user663_3282]

Excellent number count, Tracey

Erm....the appetite thing....*sigh*, well eating isn't as bad for you. Instead focus on the positives that you and Joan mention....everything tastes and smells better

Incidentally, one quitter from many years past used to freeze green grapes and then suck on them instead crashing the diet. I tried it too...once....quite tasty but maybe better for Summer.

Soon be celebrating 3 weeks and entering the 4 week month :cool:

Cav