Hey Guys im new to this forum and just wanted to say hello to you all
I had been smoking for 17yrs and have tried to give up a few times over the past few years but failed at the 1st week!! I decided to try again but this time i felt different about giving up, ive got more determination and ive not had a ciggarette this year!! So today brings me up to week 7 of non smoking, im so proud of myself as ive never ever got this far before Im useing nicorette invisi patches and i started on the second step, i really do think these are helping me a great deal, when i first starting using them i would put one on the moment my eyes opened haha, but now over the past 2weeks i can go between 3-4 hours of getting up before i put one on!!
Anyway there is a rough guide to my story of giving up smoking!!
Hope to chat to some of you soon