Feeling much better than last weeks attempt so far. Last week I was feeling sorry for myself as I wanted "just one more" but this week I don't. The ones I had Friday/Saturday were awful and I know I just have to keep going this time.
Day 3.............: Feeling much better than... - No Smoking Day
Day 3.............
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Keep reading to make sure you have it sure in your head and that will def help. A couple more days and you'll be over the worst of it.
I'm on day 15 and it gets a lot easier - promise!
Well done x
yes well done c266! as coralie says you'll be over the worst of the physical craving, and so on to the gentle reprogramming of your smoker's reflexes - it's so amazing that there really are alternatives to lighting a ciggie!
I really think my relapse at the weekend helped as they tasted so foul! I haven't felt the slightest urge to go out and join my husband and I am nowhere near as grumpy as I was last week. I am enjoying my cup of tea and sit down and it no longer feels strange and I get so many more things done without the delay of after I have had one I will do whatever it is that needs doing.
He has just come in and given me a kiss goodnight and he stinks!!!!!!!!!
One day at a time and all that but at the moment I really think this could be it this time.
This place reminds me on the seniors' common room at school... Are we lowly 2 dayers allowed in here?
lol well done c266 I'll be joining you in a couple of days!!!
Thanks Fencer, I am day 10 now
I found it helpful to look ahead in the other "rooms" as I find knowing what may happen helpful and of course it is nice to see people doing so well.
You are doing so well, keep going
Thanks Fencer, I am day 10 now
I found it helpful to look ahead in the other "rooms" as I find knowing what may happen helpful and of course it is nice to see people doing so well.
You are doing so well, keep going
Day 10? Well done!!!