I have never suffered much with spots but nearly 6 week after stopping smoking my face is covered in them and i,m no teenager. Also my nose is so sore inside, the slightest touch and it bleeds,not much but its annoying and so sore...it has never been sore before so it most be stopping the cigs.
Hope all are ok.
xxx
Hey,
yeah got exactly the same. My mouth is sore also not forgetting the horrible heartburn every night :-). This giving up smoking is great isnt it 
Anyway, i have read up about this and all these symptoms should be done and dusted in a few weeks! Then we shall see the benefits.
Keep up the good work!
The obvious answer is to pop to your GP.
However, I got flippin terrible spots all over and I've NEVER had spot. I never got teenage acne or anything like that and only got a bit spotty during pregnancy. But quit smoking and my chin and nose - covered!
It's calmed down now and all I can say is I went through a really greasy stage. Not overly obvious but it was causing havoc. It was as if my skin needed to re-adjust. Three months in now and all sorted.
Regarding your nose, that could be a spot in there. Although I did have a little blood loss on blowing my nose, even gently, for a short while but that also settled on it's own. It wasn't enough to see anyone about though. However, I had no pain at all...
If you are at all worried go see your doctor
Thanks guys i feel better now and like you say it will probably calm down in a few more weeks.xxx
