Hi all well day 22 is nearly over and I feel like getting easier. Had a few urges today and craves but felt great in myself that I have the energy to fight the demons off.
I watched my friend smoke in front of me and I had my inhalator and for a moment I really hated the smell of smoke.
I do caring and all my clients know that I have given up and I enjoy saying to them that I am still smoke free a non smoker in 16 years.
I know there is still a long road ahead but gonna get reduced patches this week start weening myself of nic fingers crossed.
Hope you all having a good day smoke free xxxx