Hi all well I am back, I made a mess of things so I am on day two again.
Sorry. Joan xx
Hi all well I am back, I made a mess of things so I am on day two again.
Sorry. Joan xx
Ah joan, sorry you slipped, but glad to see you're back! You're not alone, a few people fell off the wagon in the last few days.
You can do it this time!
Hi Joan,
Don't beat yourself up, you havent quit quitting, just stay strong and remind yourself constantly the reasons why you want to stop and why you had your wee blip. Well done for coming back.
Good luck
xxx