as i was looking through this site my 9 year old came up behind me and said what are you doing on the computer. he read the top "no smoking day" and he said to me "did you really stop smoking?" i said that i did and he seemed like he had a hard time believing me!! i promised him that i had quit and i am doing everything in my power to never pick up another cig again!! he said "ok good!" i know we should all quit for ourselves but my main reason for quitting is him..he is my only child and his dad lives in canada so how can i willingly kill myself with cigs?? i cant do it anymore..i did it for 18 years..i think this is enough!!:eek: i also did it for me cuz id like to see him grow and id like to be a grandma someday congrats to all of us on one month quit!! also to the newbies i know that it is really hard sometimes but if you want it you can do it and the only one stopping you is you!! continue with your efforts and you wont be sorry..i promise..