Some of you know that I've had numerous problems in coming to terms with the post quit flab and I think this one of the reasons why I've mucked up previous quits. Hwoever, I realise that smoking is no magic weight loss cure, put it this way when I did smoke I didn't magically lose all of the quitting flab.
But can someone just ban food for a few months, I cannot stop scoffing and most of the time it's crap, chocloate, doughnuts, muffins, danish pastries anything with a high fat and sugar content.
I have a king prawn salad in front of me but it's just not as appealing as a family size bag of revels
Last quit my but needed it's own postcode, this time it's heading towards needing it's own street name
Oh well at least I can laugh about it this time round, I've just got to cut out the rubbish, I blame the supermarkets they always put the rubbish on offer and what with a recession and all that :rolleyes: OK that is just an excuse, but I do find it cheaper to eat crap than healthy. Does anyone else find that? The fresh fruit/veg I buy don't seem to last 5 minutes before it's off :confused:
Oh well this time next year I will be in that penthouse as I would have been 12 months smoke free, I will be back down to a size 8/10 and will be able to run 10K :cool: