No Smoking Day
2,656 members31,361 posts

day 10 tomorrow

Just checking in on day 9 dont no wat to say really just getting on with it trying to get the job done ,its been 9 days the nicotine has gone the cravings are getting less and more doable ,i competely understand that this battle is far from over and i am on parole for the rest of my life i can not afford to take another puff. good luck to the rest of you who are still quit keep up the good work

nic:):):)

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well done :) and you certainly have to keep an eye out for the nic demon :eek: he is always lurking around somewhere trying to catch us out i find just ignoring him is best abit like a child having a temper tantrum

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well done :) and you certainly have to keep an eye out for the nic demon :eek: he is always lurking around somewhere trying to catch us out i find just ignoring him is best abit like a child having a temper tantrum

carol you are well into your journey do you still get cravings ?

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