Hi all, well got to day 9, not saying that I am in great form but I am getting better.
I feel like my brain is having a bit of a battle, one part is saying you can do it, and another part is saying you know you don't want to, just have one and you will feel normal again..Sometimes I think I am going mad. But I am not going to be beat and I know it will stop, I remember being like this for the first two weeks or so last time I quit.
Anyway Starting tomorrow I am going on a healthy diet, no more chocs from Chrismas etc.
Going to go for long walks with the dog and I am going to try and think more positive and not get stressed over nothing.
Unward and upward from now. Joan xx