been quite a while since I posted on here. Had a very stressful year but now have felt free enough to make an attempt to stop. I am now doing very well following a process promoted by an excellent book. I will not mention the name of the book because I was "wrongly" accused of spamming for mentioning it a few times-lol . When you are suffering from COPD and you find a way that is helping -you do want folk to know and you do feel good.
I hope I will be better treated here . If I would have been more vulnerable I could have lost my quit due to such ill treatment.