been quite a while since I posted on here. Had a very stressful year but now have felt free enough to make an attempt to stop. I am now doing very well following a process promoted by an excellent book. I will not mention the name of the book because I was "wrongly" accused of spamming for mentioning it a few times-lol . When you are suffering from COPD and you find a way that is helping -you do want folk to know and you do feel good.
I hope I will be better treated here . If I would have been more vulnerable I could have lost my quit due to such ill treatment.
Stu
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Hi Stu well done on giving up smoking people have mentioned all different types of help which have helped them to give up with there quit glad to hear you have found something that helps with yours
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