Proud of myself .

[nsd_user663_9065]

Woop Woop 4 months 3 days or 125 days since my last cig . longest quit ever . Now i cant say at times i never think of a cig cause i do , but it is getting less . So hang on in there and i find taking deep breaths when i have a crave helps .All the hard work iv put into this quit ,having a cig and starting all over again is not an option to me .XX

[nsd_user663_4625]

Woweeeeeeeee, well done Jan.

Can't wait to post 4 months myself, only ever manage 3 but this time will be different

Gaynor x

[nsd_user663_16968]

Well done Jan from me too. I agree it does get easier and im behind you with quit dates. Keep going and stay strong as things can only get better .

LOL

[nsd_user663_14771]

well done jan, 1/3 of a year!!

[nsd_user663_14114]

Well done Jan!!

Wow, i bet you are proud of yourself, and rightly so!

[nsd_user663_7957]

You should be proud of yourself. Well done.

[nsd_user663_9065]

Thankyou .I have been having craves these last two days . now maybe its because iv past my four month last quit i dont know . I do know it is getting me down and i just want to go back to how iv been .I will over come it . Ireally thought the longer without a cig the better you feel .

[nsd_user663_18695]

Well done you.

Dont worry about the odd crave, I keep reminding myself how often I would be gasping for a fag when I smoked- but meetings or work or travel or people got in the way. Think how many less craves you have had in the past 125 days!

[nsd_user663_9065]

Sandy this is very true . Today has been fine im glad to say £700 pound iv saved just over 4 months .

[nsd_user663_9065]

I have not smoked 2,609 cigs and saved £717 in 130 days .

Now touch wood my craves have subsided which im pleased to say ., but it does keep you on your toes cause i know they will be back for short periods . So do try and hang on in their

The reason i know my stats is iv got a quit meter which i started on the 1st sept 2010.