Hello Everyone

[nsd_user663_20142]

Hi,

I am Keanu Smith from CA. I stopped smoking a few days back and i fell so pleasurable know. I used to have many problems due to smoking and i have eagerly join here to share some my experiences with smoking.

Hope you would like them and i will also help you to give ideas about smoking and its effects.

Thanks and Regards,

Keanu Smith.

[nsd_user663_7469]

Afternoon to you and welcome to the forum, I hope that the support you will recieve from here will help you to stay smoke free.

Make sure to keep you fluid intake up as this helps in the quitting process, dont mean booze LOL water works great.