First post on this forum. So hear it goes....
Started out rough. Got that funky, need a smoke taste in my mouth and the craving was unreal. I literally brushed my teeth for 10 minutes trying to get over it. Didn't work, jumped in the shower and focused on getting a bite to eat.
I took my patch off before bed last night think i'll leave it on tonight. Patch helped things tremendously when I had it on. Snacked on the sunflower seeds on the drive to work, no real cravings since.
Got about an hour and half before I can go to bed, due to cooking some pulled pork in the crockpot but feel fine. I'll chalk it up as a victory.