Finally a significant milestone!!! I don't want to dismiss having stopped for a day, a few days, a week or two etc., but to me, counting in months is a great leap (I can't wait to be counting in years :-))
Tomorrow 9th December marks four and a half weeks, or 31 days since I stopped cold turkey, convinced that smoking serves no real purpose in my life other than to feed an addiction.
During that time, I have skipped 1,426 cigarettes and saved 322 Euros (272 GBP).
I have had a few pangs here and there, but no real cravings. At those times, I keep focused and remind myself why I am doing this. I want to be smoke-free and especially addiction free.