Stop smoking!

[nsd_user663_deleted]

Do you really want to stop? Believe in yourself.

Ignore detractors and other idiots.

Only you can decide.

Smoking is attractive, living is reality.

Michael.

[austinlegro 11 Years Smoke Free]

aaah I see you operate in the 8% sector of the SPAM wheel.

Times are tough over there I guess??

t3.gstatic.com/images?q=tbn...

[nsd_user663_18145]

not being a stinky anymore is one of my big reasons especially when im giving my grandsons hugs

[nsd_user663_19288]

Ha, I like that SPAM wheel!

[nsd_user663_18145]

lol MIchael thanks for the link i had a laugh doing that test and sent it along to afew friends too

[Levs 1000 Days Smoke Free]

Thanks for that link Michael, I quite enjoyed that quiz lol.

[nsd_user663_17388]

Thanks for the link Michael - I'm pretty stoopid :o

[nsd_user663_20210]

tips for quit smoking

Remember each of those times, one after another, as though they are happening now.

If a task is bothering you, divide it into mall tasks.

Less salt, sugar, fat containing diet and visit dietician time to time.