Today is day 9 , its gone really fast since quitting 
I feel like im doing really well the cravings arent really bothering me , it just feels odd not going for that ciggie after a meal etc .. is it me or is that a normal process when we quit?
Teresa x
Great stuff, Teresa 
Is it normal? Yeah it can be...but tbh we are all different...broadly the habit that you are changing around is being replaced by new healthier habits. The smoking habit goes deep and so if you could appreciate that you are replacing that deeply ingrained bad habit and that can be quite difficult...but not impossible.
Part of that is understanding the processes you're going through. Give a read to the links some of us have in our sigs plus keep posting and reading here.
Congrats on your 9 days...soon be 2 weeks :cool:
Cav
