Hi guys I'm Ayan I'm 19 and a student just wanted to say hello
Also it possible to quit cold turkey. A few days ago I went two days with out smoking and then I had a bit of a panic attack.
So I've decided this time I'm not going to try it alone and I plan to inform all my friends and hopefully make new friends here.
Oh one more thing.
I actually still have one more ciggerate in my pack and now that I've joined in here I can't decied weither to chuck it out or completely quit smoking tomorrow?