Into my 3 rd week and today was ok I reread Carr's book and it started to make sense.
I thought I am just going to enjoy today and not think about the craves,if they come I will try to enjoy them.
Yes,they came but diminished somewhat.
Now for the bell tent.
My 16 year old grandson wants a halloween party so my daughter lent us her huge bell tent,which I had to put up with a friend.
We did it and usually I would smoke away whilst pondering how to put it up but did't and feel really good about it.
Trouble is I am eating a lot more and do not want to be fat.
Must take the dog for longer walks and my dog has lost weight due to the fact in the first week I took him for long walks twice a day.
Slowly I am begining to feel proud of myself.
Now that was a distration for you.
Take care and just do not under estimate yourself.