Well day one again for me after 5 months of smoking!!
Saw smoking nurse on Tuesday and because i had been to her before i didnt need to wait a week to decide.
Went in with the thought of using zyban again (which i used last year) but swiftly changed my mind when she told me the invisi patch was now on perscription!! So because i found the invisi patch brilliant i opted for that.
Was put right on the spot when she said she needed a quit date, as because i was in the wrong frame of mind again as thought i had a week to decide. Decided on the 22nd (tomorrow) as its my mums birthday and a date i would remember!!
But yesterday i didnt buy any cigs as i thought, what the heck, when they are gone they are gone i had about 15 in the pack.
So i smoked my last cig around 10pm last night and done the same routine i did before back in March.
Set alarm for 6am... stuck on a patch and went back to sleep, knowing that when i woke up my nicotine fix would already be done and........
Its worked!!!! have had the odd craving but nothing too bad yet, but i am sure that will change as the day goes on... i know how this demon works!!
sorry for the essay.... just keeping my hands busy lol