It's almost 24 hours since I last had a ciggie. I'm finding it really hard, and am trying not to use the nicotine replacement therapies, as I think I am better off going cold turkey.
I had a quick question - I just decided to give up. No pre-planning or forethought, just decided that after 12 years, enough was enough. But, that means I still have a pack of fags in my handbag, and about 100 at home from a recent trip away...should I bin them or keep them?!
Side effects are really tough, but I just need to keep telling myself that it's not going to kill me!
Any support / advice gratefully received!