Hey! it's been 58 hours and 25 minutes since my last cigarette!! I am proud of myself. I woke up this morning and I've been having minor craves consecutively. My heart also feels weak for some reason and I feel like my throat is clogged up. Can anyone explain why? I've been drinking at least five bottles a water a day since my quit. Is the nicotine out of my system by now? :confused: I heard drinking more water helps it get out of your system faster, otherwise its 72 hours. (I used to smoke 10-15 a day.)
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