Haven't been on for a couple of weeks, apart from a quick browse now and again.
Am 6.5 months smokefree, but again am really serioulsy suffering with some bad cravings - so much so, that on Saturday I had to have half a piece of (smokers) gum that I keep in my bag.
What on earth is going on at this stage of my quit???
Anybody else having these cravings at 6 months + ????:confused::confused:
Written by
nsd_user663_10279
To view profiles and participate in discussions please or .
Sorry to hear you are struggling at the moment, many of us have these points when we think we are over the worst and then the monster rears it's ugly head and we have to just get through it. It will pass and you will be all the stronger for getting through it. Do some reading, it will help.
Stay strong, and remember that this is just the monster sitting on your shoulder and he will not last there long if you ignore him.
I agree, it will pass soon enough....in fact it may have done already. you'll possibly find a few instances of heightened craving periods but just keep resisting as you have been doing so far.
As Bev suggests, read around and get some positive affirmation back on board. Post a bit too, if that helps.
I found on 10 months I had huge crave....just so happened it coincided with getting a dose of the flu for the first time since I quit. Knocked me for 6 and even came with fevered nightmares of smoking nicodemons.
Time plays a big part in this issue...the longer you don't smoke the easier it gets to resist. To the point where it becomes negligible.
Hi Nicki, I was a bit the same, the thought was always there and I truly believed that I would spend the rest of my life thinking about smoking, and then it got so there would be bigger and bigger gaps in-between the thoughts and now at 9 months + there are not really any thoughts and If I’m honest the only time I really think about smoking (and not in the sense I want to smoke) is when I come on here, but I promise it does get better, just hang in there and soon it will all fall into place and you will stop craving for good and only think about it like a fleeting memory.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.