Could I please have some advice. Got some good news yesterday went out with my sister and had a few drinks and caved. Yes, had a few fags. I haven't had any today and I am definatley not going to start again. I now that I seriously have to watch my drinking in order to quit fully. I just feel so stupid for getting complacent.
I know I should go to day 1 and that in theory I am back to sqare one. Any advice would be appreciated.