Good evening all

[nsd_user663_3072]

Started my quit to-day, I would like to thank all off the people for your very kind support, I am reading Allen Carr [the only way to stop smoking] so this has to be my final quit I know I can,t do it without the support this board has given me THANK YOU again:)Jimbo

[nsd_user663_1658]

Hi jimbo

well done with your day 1. We are all with you proud of you mate

[nsd_user663_8123]

Day 2......??

Hope you're still hanging on in there Jimbo!

[nsd_user663_13736]

Go for it !!!!

You can do it !!

[jackieinv]

Good to see you back Jimbo. Very best wishes to you.

Jackie

[nsd_user663_7727]

Just keep on reading

While you are on with Allen Carr I can also recommend Andrew Johnson hypnosis

I'm not really into Allen Carr books or Hypnosis but I went all out to cure my addictions and to save my life.

I used the 'Success' hypnosis from Andrew Johnson (he also does a quit smoking).

andrewjohnson.co.uk/

I honestly haven't had any bad cravings or created any excuses to have a crafty one. All I want to do is help other smokers or ex smokers feel the way I do. FANTASTIC.

I have been there, making excuses, sneaking out, telling lies, shouting at the kids, running round the house trying to find anything to smoke (even looking in the bin), promising if I can smoke today I'll quit tomorrow, putting the kids to bed early so I can get back to smoking, not fulfilling my dreams as I'd rather sit in the rain and snow to keep on smoking.

But after reading the books and listening to the hypnosis I am free of all that.

So I just keep reading and listening. Soon it will be 1 month and before we know it, it will be Christmas and we are nearing 6 months smoke free.

I know I go on about it but but I really feel it works and wish it upon everyone who feels they are struggling. It's not day at a time it's a shining future without cigarettes.

Do it...there is nothing to loose...

[nsd_user663_5289]

good luck jimbo!