Crikey, here I am again and 9 months quit to boot!!
Most of the time it feels completely normal not to smoke anymore, incredible after 25 years of smoking. I do still get the odd 'thought' that I'd like one, it's just the habit talking cos I have absolutely no need for nicotine anymore.
This last week I have been thinking about cigs a bit more, perhaps a bit of increased stress has brought that on. Throughout month 8 I really didnt think about it much at all. I am still really enjoying being at the gym and know that what I do now would not be possible if I smoked. So as I read someone else saying the other day..the gym wins over smoking anyday. Never underestimate the power of excercise, it has helped enormously with my low mood too.
I hope everyone else is doing well and as always to those new to quitting, the only way to get here is to take one day at a time and never take another puff. Amanda