yeah i know you don't post much MCW, but regardless, you have a special day and i'm gonna shout you for it cos i think its amazing.
8 months to you and i'll raise my glass high for that one .
Well done. so very well done!!!
yeah i know you don't post much MCW, but regardless, you have a special day and i'm gonna shout you for it cos i think its amazing.
8 months to you and i'll raise my glass high for that one .
Well done. so very well done!!!
8 months is cool well done
8 months and the resident badminton champion.
Well done MCW, you have been strong throughout
xxxxx
Congrats MCW, 8 months and going strong
I'll raise a beer or two in celebration of 8 months and good for you to with all the badminton playing.
Hope you've now mastered returning the shuttle with the racquet and not your head
See you in the Penthouse
Pol x
CONGRATULATIONS 8 MONTHS
that is a fantastic quit, celebrate because you have too and dont smoke because you are strong enough not too.
8 months is huge.......very well done you:D
Wow - 8 months, so it is - cheers guys!
I think I can actually say (without lying!) that it's finally got EASY (easiER anyway....). Months 3 - 5 were a bit tricky - I was on the verge of caving in for most of them and wondering if there was any point if the depression was never going to lift....
But - I'm round that corner now!
I had one of the most stressful days ever at work on Friday, and didn't even think about smoking until someone who'd forgot that I quit suggested I go out for a smoke (of course I didn't!). Then as I was getting off the bus, a woman getting ON the bus dropped a whole fag that she'd just lit on the floor to get ON the bus..... 2/3 months ago, I would've been a tramp and picked it up and smoked it , on Friday, I stood on it and stubbed it out! :cool:
Pol, I'll have you know I was on the winning side for badminton TWICE last week - although the shuttlecock DID bounce off my head a couple of times, went down my top once, and I caught it with my hand instead of hitting it with the racket once........