I stopped smoking on the 2nd Feb this year but over the last few weeks got into the just one syndrome yesterday I was up to just ten.
Today no cigs and i'm not going to give in I was feeling so much healthier but now I'm wheezing and coughing again! Years ago I bought a dvd to help you stop smoking the one thing I remeber from it is the hint to keep repeating to yourself I have no need no reason or desire to smoke guess I'll be talking to
myself and the nicotine demon a lot today.
So to all those who are trying again at least we are trying again and this time we'll do it wont we.