Well today is a weird day its my first day by myself.....and all ready I am fighting with my demon. I don't understand why its harder today, I work with smokers that doesn't bother me, my boyfriend still smokes that doesn't bother me. Every morning since May the 10th (minus a weekend blip) I have got up and done the same things, cup of tea, this forum, ready for work and off i go no problems. Today is different from the minute my eye opened I found myself planning my day around when i could smoke.....right i'll get up have a cuppa and a fag, then i'll sort the washing out and have another cuppa and a fag. Then i remembered with a tummy flip I don't smoke anymore. I have not and will not give in...as i type i am chewing on my inhalator trying to work through this. I think i'll start with cleaning up stairs and work my way down and by the time I get to the kitchen (previous smoking venue). This horrible craving will have been bleached and mr muscled out of me.